Comments on: The Benefits of Running https://www.EricGamble.com/benefits-of-running/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-of-running "It is better to live one day as a Lion than a thousand days as a Lamb." Fri, 29 Jan 2021 23:46:38 +0000 hourly 1 By: Eric Gamble https://www.EricGamble.com/benefits-of-running/#comment-7352 Tue, 22 Dec 2020 22:35:47 +0000 https://www.EricGamble.com/?p=6154#comment-7352 In reply to Jamie Italiane.

To be honest, I personally would prefer hiking or biking over trail running any day too! I guess I just use running as a way to keep myself healthy while traveling since I have no control over my eating while on the road.

]]> By: Jamie Italiane https://www.EricGamble.com/benefits-of-running/#comment-7351 Tue, 22 Dec 2020 17:56:40 +0000 https://www.EricGamble.com/?p=6154#comment-7351 The only thing I am really with you on this is the weight loss and that it is cheap. I also would say itโ€™s a good excuse to ignore people and play awesome loud music with headphones on- Beastie Boys is ideal for running. But I hate to run… But I do love biking long distances. Much more expensive, needing a bike and all.

]]> By: Lyosha https://www.EricGamble.com/benefits-of-running/#comment-7177 Fri, 18 Dec 2020 17:26:20 +0000 https://www.EricGamble.com/?p=6154#comment-7177 You put my passion to running into words. I helps me with stress a lot (I run when I am nervous and can do nothing about it, for example if waiting for results), running is community and also running can be a part of traveling experience. I had several running trips and I want to expand it in future, I have seen more or less local places I would never go if I didn’t have a marathon there, I traveled to different country to run there (that is what I hope to do annually at least) and I have never seen a place from that perspective before. it is sooo good!

]]> By: Linda (LD Holland) https://www.EricGamble.com/benefits-of-running/#comment-7036 Sat, 12 Dec 2020 16:27:16 +0000 https://www.EricGamble.com/?p=6154#comment-7036 ]]> I read this blog post and nodded the whole way through. There is no doubt there are many benefits of running. I envy the gazelle leaps that runnings make as they pass me on the walking path with my creaky knees. Just trying to walk faster each day! But at least running would burn more calories to balance the exercise treat! ๐Ÿ˜†

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